hello! this is my fitness/fitspiration/general hotness inspiration blog. the deets: SW = 215 CW = 196 GW1 = 190 (Sept 2012) GW2 = 180 (Oct 2012) GW3 = 180 (mid-Nov 2012) *GW3 = 175 (Christmas 2012) IGW = 165 unless otherwise stated, everything here is reblogged from other awesome people. i don’t own any of it and if you do and i haven’t credited you properly, please let me know! i’m new to tumblr and still trying to figure things out. thank you! Tumblr (3.0; @slimmerandshine)http://slimmerandshine.tumblr.com/<img src="http://24.media.tumblr.com/tumblr_m7xqzp31Zs1rb17cqo1_500.jpg"/><br/><br/><p>k getting off tumblr now lol</p>http://slimmerandshine.tumblr.com/post/32261948545http://slimmerandshine.tumblr.com/post/32261948545Tue, 25 Sep 2012 20:56:20 +0700fitspiration<img src="http://24.media.tumblr.com/tumblr_m4ritv479j1r5gy4zo1_500.gif"/><br/><br/>http://slimmerandshine.tumblr.com/post/32261887031http://slimmerandshine.tumblr.com/post/32261887031Tue, 25 Sep 2012 20:54:17 +0700fitspiration<img src="http://24.media.tumblr.com/tumblr_m7ofr489LP1qmqivio1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://gettingahealthybody.tumblr.com/post/31073234500/totally">gettingahealthybody</a>:</p> <blockquote> <p>TOTALLY!!!</p> </blockquote>http://slimmerandshine.tumblr.com/post/32261745482http://slimmerandshine.tumblr.com/post/32261745482Tue, 25 Sep 2012 20:49:40 +0700fitspirationreasons<img src="http://25.media.tumblr.com/tumblr_lmnfqoszNB1ql3azro1_500.png"/><br/><br/>http://slimmerandshine.tumblr.com/post/32261741029http://slimmerandshine.tumblr.com/post/32261741029Tue, 25 Sep 2012 20:49:32 +0700fitspirationquotes<img src="http://24.media.tumblr.com/tumblr_m58fffBCwJ1rsz8fko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://get-your-dream-body.tumblr.com/post/24675526030/very-helpful">get-your-dream-body</a>:</p> <blockquote> <p>very helpful</p> </blockquote>http://slimmerandshine.tumblr.com/post/32261729882http://slimmerandshine.tumblr.com/post/32261729882Tue, 25 Sep 2012 20:49:09 +0700healthy eating<img src="http://25.media.tumblr.com/tumblr_m4h4evtT7V1rrlwzqo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://funeralformyfat.tumblr.com/post/31045377027/i-love-this-book-skinny-bitch-read-it">funeralformyfat</a>:</p> <blockquote> <p>I LOVE this book!-Skinny Bitch, READ IT!</p> </blockquote>http://slimmerandshine.tumblr.com/post/32261668120http://slimmerandshine.tumblr.com/post/32261668120Tue, 25 Sep 2012 20:47:05 +0700fitspiration<img src="http://25.media.tumblr.com/tumblr_m93wezzZZd1ryugvbo1_500.png"/><br/><br/>http://slimmerandshine.tumblr.com/post/32261455226http://slimmerandshine.tumblr.com/post/32261455226Tue, 25 Sep 2012 20:40:03 +0700fitspiration<img src="http://24.media.tumblr.com/tumblr_m5ytz18fEy1qlxk49o1_500.jpg"/><br/><br/>http://slimmerandshine.tumblr.com/post/32261419636http://slimmerandshine.tumblr.com/post/32261419636Tue, 25 Sep 2012 20:38:52 +0700fitspiration<img src="http://25.media.tumblr.com/tumblr_m72jaz4fAU1r6cmzfo1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m72jaz4fAU1r6cmzfo2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m72jaz4fAU1r6cmzfo3_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://tobe-healthyandhappy.tumblr.com/post/31977582638/greekyoga-health-over-vanity-baked-cinnamon">tobe-healthyandhappy</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://greekyoga.tumblr.com/post/31106023675/health-over-vanity-baked-cinnamon-roll-oatmeal">greekyoga</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://health-over-vanity.tumblr.com/post/27078661514/baked-cinnamon-roll-oatmeal-this-looked-too-good">health-over-vanity</a>:</p> <blockquote> <p><strong>Baked Cinnamon Roll Oatmeal</strong><br/>This looked too good to be true so I had to try it myself (:</p> <p>1/2c Oats<br/>1/4t Vanilla extract<br/>1/2t Cinnamon<br/>2 Packets splenda<br/>1/4c Unsweetened applesauce <br/>1/4c Unsweetened Vanilla Almond Milk<br/>1/16t Salt</p> <p>Preheat oven to 375 degrees. Combine raw oats, spices, applesauce & milk. Pour into a small baking pan or ramekin (or if you’re like me and don’t have any of those fancy things, you can grease a muffin tin and fill up 2 of the cups!) Cook for about 15-25 minutes or until firm then devour BOTH of them for a whopping 180 calories! </p> <p>P.S. I also drizzled peanut butter on top of mine and sprinkled it with brown sugar </p> </blockquote> <p>YUM</p> </blockquote> <p>These look sooo good!</p> </blockquote>http://slimmerandshine.tumblr.com/post/32024725838http://slimmerandshine.tumblr.com/post/32024725838Sat, 22 Sep 2012 09:50:04 +0700healthy eating<img src="http://25.media.tumblr.com/tumblr_m8rrm9RjWV1rn4deoo1_500.jpg"/><br/><br/>http://slimmerandshine.tumblr.com/post/31795905337http://slimmerandshine.tumblr.com/post/31795905337Tue, 18 Sep 2012 21:31:44 +0700workoutsfitblr<img src="http://24.media.tumblr.com/tumblr_mag1ysyhXr1rdrkkro1_500.jpg"/><br/><br/><p>had one of those moments the other day where i felt so inadequate, the kind where even though i am generally very self-confident, i suddenly felt like my body was ugly and that no one would ever be interested in me.  even though i love who i am, i need my body to reflect it so i never have to feel that awful feeling again!</p>http://slimmerandshine.tumblr.com/post/31795819574http://slimmerandshine.tumblr.com/post/31795819574Tue, 18 Sep 2012 21:29:09 +0700<img src="http://24.media.tumblr.com/tumblr_m9qk8llpAW1r2zyogo1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m9qk8llpAW1r2zyogo2_500.jpg"/><br/> <br/><p>great reference!</p>http://slimmerandshine.tumblr.com/post/31795494168http://slimmerandshine.tumblr.com/post/31795494168Tue, 18 Sep 2012 21:18:55 +0700fitblrhealthy eating<img src="http://25.media.tumblr.com/tumblr_m5dsq1p0dc1rxvrlvo1_500.png"/><br/><br/><p>i need to be reminded of this every day!!</p>http://slimmerandshine.tumblr.com/post/31795411227http://slimmerandshine.tumblr.com/post/31795411227Tue, 18 Sep 2012 21:16:26 +0700fitspiration<iframe width="400" height="300" src="http://www.youtube.com/embed/pg1061WWud4?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a class="tumblr_blog" href="http://blogilates.tumblr.com/post/31790379374/new-pop-pilates-flat-abs-workout-awesome-moves">blogilates</a>:</p> <blockquote> <p><strong>New POP Pilates flat abs workout! </strong></p> <p>Awesome moves for awesome abs - Seriously!!!</p> <p>Can u name all 3 songs?</p> </blockquote>http://slimmerandshine.tumblr.com/post/31793282371http://slimmerandshine.tumblr.com/post/31793282371Tue, 18 Sep 2012 20:03:58 +0700workoutsblogilates<img src="http://24.media.tumblr.com/tumblr_m3qgg7k4tI1r2zyogo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://be-my-thinspo.tumblr.com/post/31723521958/should-be-my-new-mantra">be-my-thinspo</a>:</p> <blockquote> <p>should be my new mantra…</p> </blockquote> <p>YEP</p>http://slimmerandshine.tumblr.com/post/31793270970http://slimmerandshine.tumblr.com/post/31793270970Tue, 18 Sep 2012 20:03:31 +0700fitspirationquotesYEP<img src="http://24.media.tumblr.com/tumblr_lq7wzjwHu71qj6mooo1_500.jpg"/><br/><br/><p>when i look like this i’m going to talk around making this face like it ain’t no thang</p>http://slimmerandshine.tumblr.com/post/31793251781http://slimmerandshine.tumblr.com/post/31793251781Tue, 18 Sep 2012 20:02:46 +0700fitspirationrosie h-w<img src="http://25.media.tumblr.com/tumblr_ma7e26bghR1qipwt6o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://funeralformyfat.tumblr.com/post/31390629290/you-really-do-learn-something-every-day-8">funeralformyfat</a>:</p> <blockquote> <p>You really do learn something every day 8)</p> </blockquote>http://slimmerandshine.tumblr.com/post/31792507547http://slimmerandshine.tumblr.com/post/31792507547Tue, 18 Sep 2012 19:34:38 +0700healthy eatingfitblr<img src="http://25.media.tumblr.com/tumblr_ma0g5dOOxK1qldljmo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://sweatsalty.tumblr.com/post/31098621332/protein-powder-cookies-food-cookies-log-taken">sweatsalty</a>:</p> <blockquote> <p>Protein powder cookies #food #cookies #log (Taken with <a href="http://instagram.com">Instagram</a>)</p> <p>1 scoop <a href="http://sweatsalty.tumblr.com/tagged/protein+powder">Syntha 6 vanilla protein powder</a><br/>1 scoop all purpose flour<br/>1 tbsp butter<br/>1 tbsp maple syrup<br/>2 tbsp egg whites </p> <p>Makes 6 cookies, 78 cals each, 10g carbs, 2g fat, 5.4g protein</p> <p>Melt the butter, mix everything else in. It’s pretty dense and nice and cookie-flavored! Next time I don’t think I’ll add flour…</p> </blockquote>http://slimmerandshine.tumblr.com/post/31723105818http://slimmerandshine.tumblr.com/post/31723105818Mon, 17 Sep 2012 17:19:25 +0700fitblrrecipes<img src="http://25.media.tumblr.com/tumblr_m958gk23411rxr8pqo1_500.jpg"/><br/><br/>http://slimmerandshine.tumblr.com/post/31723099358http://slimmerandshine.tumblr.com/post/31723099358Mon, 17 Sep 2012 17:19:06 +0700fitspirationyoga<img src="http://25.media.tumblr.com/tumblr_m0i6yfIc2O1rqkxs1o1_500.png"/><br/><br/>http://slimmerandshine.tumblr.com/post/31723091930http://slimmerandshine.tumblr.com/post/31723091930Mon, 17 Sep 2012 17:18:44 +0700fitblrworkouts